Building Legacies, Not Just Businesses: Why We Back Our Youth

Building Legacies, Not Just Businesses: Why We Back Our Youth

At Living Koko and Vaiusu, we believe in more than just ethical cacao and unforgettable cultural experiences — we believe in building futures.

Recently, we were invited by the Target Zero campaign to join a powerful panel discussion about the future of young people in Melbourne’s Western Suburbs. This important initiative focuses on keeping youth out of the justice system by creating meaningful pathways to employment, leadership, and purpose.

Giving Young People a Real Chance

We’ve seen firsthand what happens when you offer a young person more than a job — when you offer trust, training, and real responsibility.

🟤 At Living Koko, our young team members do more than pack orders. They engage in sustainable business practices, ethical production, digital storytelling, and cultural care. They learn that business can be soulful, sustainable, and socially just.

🟡 Through Vaiusu’s My Island Dream Festival, we created paid roles where youth were responsible for everything from vendor management to stage logistics and event marketing. We didn’t ask them to shadow — we asked them to lead. And they delivered.

Opportunity is Prevention

During the Target Zero panel, I shared this truth:

“I believe giving young people opportunities to see what options are out there is one of the most powerful ways we can prevent harm and unlock potential.”

We know that when young people are given space to grow, they build not only skills — they build confidence, identity, and connection. That’s how we break cycles. That’s how we build futures that are rich with possibility.

What We Need from Government and Community

To truly shift the story, we need:

  • 💼 Paid internships and hands-on learning programs

  • 💡 Micro-grants for youth-led business ideas

  • 🧠 Culturally informed mental health and peer mentoring support

  • 🔁 Wraparound services that see the whole young person, not just their resume

Because young people don’t need to be “given a voice” — they already have one. What they need is for us to listen, invest, and walk alongside them.

Join Us

Whether you’re a community member, business owner, or policymaker — you have a role to play. Together, we can create a future where our youth are seen not as risks, but as rising leaders.

At Living Koko and Vaiusu, we’ll keep building pathways and platforms for them to rise.

Because when you invest in young people, you don’t just grow businesses.

You grow legacies.


📍Learn more about our work at www.livingkoko.com
🔗 Let’s connect on LinkedIn: Phoebe Preuss – Living Koko

Living Koko Vaiusu My Island Dream
Living Koko Vaiusu My Island Dream
Living Koko Vaiusu My Island Dream

Honouring the Slow: Moving with the Seasons and Your Own Energy

Honouring the Slow: Moving with the Seasons and Your Own Energy

There’s something almost imperceptible in the air right now. A shift. Not quite winter, not quite summer. Just… something different. The earth turns, the weather changes, and somewhere in our bones, we feel it too.

As the wind cools or thickens with humidity, as the sun lingers or leaves earlier, our energy levels rise and fall like tides. It’s not laziness. It’s not distraction. It’s nature moving through us.

But in a world that celebrates speed, productivity, and constant motion, it can feel strange—uncomfortable even—to slow down. To nap instead of hustle. To drink tea instead of coffee. To listen instead of speak.

Yet this is the call of the season:
To listen. To honour. To soften.

At Living Koko, our work is deeply rooted in tradition and rhythm. The cacao we grow and use in our products doesn’t rush. It ripens in its own time, under Samoan skies, following the old wisdom of the land. We are learning to do the same.

So here’s your gentle permission slip—no, your invitation—to join the slow movement. To realign with nature’s pace. To honour your energy, wherever it may be today.

You might:

  • Take a long walk without your phone
  • Light a candle while you write or stretch
  • Brew a warm mug of cacao and simply sit with your thoughts
  • Say no to a plan that drains you
  • Say yes to a bath, a book, or an afternoon nap

Let your body be your guide, not your calendar.

As always, we’re here to offer not just chocolate, but ritual—grounding, nourishing, and made with care for these exact moments.

Slow is sacred.
Let’s honour it together.

 

NERVOUS SYSTEM SUPPORT

🌿 Support Your Seasonal Self

As the seasons shift, so do our needs. Now is the time to replenish, restore, and nourish from within.

Our Living Koko Subscription Packs are crafted to support you during every cycle—especially the slow ones. Whether you need magnesium to soothe tired muscles, iron to balance your energy, or cacao to calm your mind, we’ve curated blends that move with you, not against you.

Honour your energy. Build a ritual. Feel whole.

nourishing food cacao ceremony
ritual cacao ceremony Samoa

Pasifika Movement & Cacao

Pasifika Movement & Cacao

Click here for link to tickets,

Feb 23rd 6.30pm – 8.00pm with cacao drinks to end.

$20+BF

We invite all women, men and non-binary peoples to join us in an evening of Pasifika Movement & Intentional Cacao. Pasifika Indigenous Dance movements help to nurture us at a fundamentally grounding level. In Samoa, Koko (Cacao ) is offered to deepen social connection. We invite you to come experience:

🌱 Koko reflections on gafa (genealogy) and malaga (journey)

🌱 Understanding le masina (the full moon)

🌱 Te ha ~ Breath work

🌱 Collective story telling through movement

Moving together as one recognising our position within an eco-system and opening ourselves to kincentric ecologies and cyclical rhythms of our moon. (Pasifika movements, language and frameworks drawn from different parts of Polynesia; Ori Tahiti, Hawaii & Samoa)

This is an outdoor event, if there is heavy rain it will be cancelled and full refunds distributed. Light rain we will still go ahead. Bring water bottle, pareo (sarong), and cup for cacao drink after class

Pasifika Movement and Cacao
Pasifika Movement and Cacao
Tino Alofa (Love Thy Body)

Tino Alofa (Love Thy Body)

Saturday 4 November, 2pm – 5pm – Seddon Deadly Sins, Upstairs in the Good Room

There nothing quite like “Communal Self Care” and our Tino Alofa day will bring us together for some delicious hand scrubs, gentle breath-work an optional face mask, cleanings and talanoa – some deep conversations with lots of laughter.

Seddon Deadly Sins and Living Koko are teaming up to bring you an afternoon of chilled vibes and connection all while enjoying chocolate and Pacific Island Plant medicine.

Share, Connect and Reflect in a safe environment with new friends.

The Importance of Self Care

The Importance of Self Care

Far from being an indulgence, self-care is essential for each of us to be able to function properly day-to-day, particularly when we’re faced with stressful situations or are caring for other people.

A self-care practice is different for each individual, and it’s about more than having a nice bubble bath and a glass of wine. Genuine and nurturing self-care is holistic and is about taking the time to reflect within and listen to what your body, mind and soul needs to calm, centre and reenergise.

It doesn’t have to be complicated or onerous, it can be made up of little activities that help us replenish our physical, emotional, mental and spiritual energy. Here are just a few ideas that can help unwind and recharge, so we can show up as our best selves in our daily lives.

  • Start your day right with a simple morning ritual. Rise half an hour earlier than usual and pick a couple of things to spend some mindful time with. Brew yourself a cup of something delicious whether it be tea, coffee…or of course our favourite, koko! Use your favourite cup or mug and take a few moments to inhale the scent of the brew, feel the warmth in the cup and the sensation of the liquid in your body. Take some deep cleansing breaths and set some intentions for your day, or even do some journaling.
  • Nourish your body. While cooking dinner every night can be calming and fun for some, if it’s not your idea of self-care then make it easy for yourself. Meal-prep some healthy meals for the week when you have some time, or order some meal kits. Focus on eating whole foods high in nutrition, without denying yourself your favourite treats. Eating high quality dark chocolate is a perfect example – savour every bite and know that you’re getting the health benefits of antioxidants, iron and magnesium, all in one delicious package!
  • Slow your brain down throughout the day. Meditation can be a challenge and it’s not for everyone, but taking a few moments to sit quietly and focus on one calming thing can be so energising. Focus on your breath, a mantra or calming phrase, or silently give thanks and appreciation to your body, the earth and the mana – the spirit of life and energy. The ancient practice of giving gratitude combined with deep breathing and quieting your mind has played a central role in many cultures for eons for good reason – it works.
  • Turn your bathroom into your own private day spa…even if it’s just for a short time. Whether you have an hour or just a few minutes, you can make the simple process of having a shower a more relaxing task to reset your body and mind. Light a candle or scent diffuser, grab your favourite body products and make your shower a mindful and present experience. Notice the different scents, textures and sensations and use the time to ground yourself and reset. Packed with organic, natural ingredients, our Koko Smooth range of body and face scrubs, masks and serums are the ideal way to give yourself a mini escape from the outside world, while giving your skin some alofa – love.

Incorporating restorative self-care practices into our daily routines can have a significant impact on our overall well-being, and these are just a few easy ideas. So, take some time for yourself and try out these practices, or gently suggest (or gift!) some of them to someone in your life who might need some nurturing.

 

Cacao Body Scrub Products – Australian Made

Cacao Body Scrub Products – Australian Made

Cacao Body Scrub

Offering you Bulk Cacao Body Scrub – Our ten pack will make sure you cover everyone this Christmas…literally.

We are hosting Koko Smooth’s nourishing Body Scrub. 100g

Using the fine particles of Cacao Husk and massaging in organic Samoan Coconut Oil with a touch of Fetau (Tamanu) Oil to comfort ourselves even further. The Koko Smooth Scrub elevates your senses while deeply nourishing your tino (body)

Made with organic ingredients from Samoa.

Fetau oil originates in Polynesia, where it continues to play an important cultural role. A medicinal healing oil that is used for fofo (healing massage) and as an antibacterial and anti-inflammatory. (not to be consumed)

Coconut Oil is a powerful moisturiser. Used to restore dry skin and unlike your average moisturiser that contains water and unnatural ingredients, coconut oil helps tissues strengthen and absorbs quickly into skin.

Packaging in home compostable bags.

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Living Koko acknowledges the Traditional Owners of the land on which we are based on, Narrm (Melbourne); the Wurundjeri and neighbouring Boonwurrung Peoples of the Kulin Nation, Australia. We pay our respects to their Elders, past, present and emerging. Sovereignty was never ceded.

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Living Koko - Samoa, Papauta, Apia, Samoa

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