by Phoebe Preuss | Jan 13, 2025 | Artisan Chocolate, Chocolate manufacturers Melbourne, Events, Organic Drinking Chocolate, Wellness Blogs, Wholesale Chocolate
At Living Koko, we’re passionate about the power of cacao. It’s not just a delicious treat or an indulgent snack—it’s a gift from nature that has been cherished for centuries for its healing properties. As cacao has grown in popularity, we’ve come to realize that many of its incredible health benefits are often overlooked. So, let’s dive into the top five health benefits of cacao that you may not know about.
1. Boosts Heart Health
Cacao is a natural source of flavonoids, a type of antioxidant that has been shown to promote cardiovascular health. Studies suggest that the flavonoids in cacao can help improve blood flow, reduce blood pressure, and lower the risk of heart disease. By regularly consuming high-quality cacao, you can help support your heart and circulation, leading to a more vibrant and healthy body.
2. Enhances Brain Function
Cacao contains compounds like theobromine and flavonoids, which have been linked to improved cognitive function. These compounds increase blood flow to the brain, supporting better memory, focus, and mental clarity. Whether you’re tackling a busy workday or engaging in creative projects, cacao can be your brain’s best ally. Its mood-boosting properties also help reduce mental fatigue and increase alertness.
3. Promotes Gut Health
Did you know cacao can be good for your gut? Raw cacao is rich in prebiotics, which are essential for maintaining a healthy gut microbiome. A balanced microbiome is crucial for digestion, immunity, and overall well-being. Cacao encourages the growth of good bacteria, contributing to a healthy digestive system. So, indulge in a square of dark chocolate or a cacao smoothie to nourish both your body and your gut.
4. Improves Mood and Reduces Stress
Cacao is often referred to as a natural mood enhancer, and for good reason. It stimulates the production of endorphins and serotonin, the “feel-good” hormones that promote happiness and relaxation. This can be particularly helpful during stressful times, offering a natural and delicious way to uplift your mood. Cacao also contains magnesium, which helps to reduce stress and improve sleep quality, making it an ideal treat for relaxation after a long day.
5. Supports Skin Health
While cacao is often associated with indulgence, it also has incredible benefits for your skin. The antioxidants in cacao help protect against skin damage caused by free radicals, which can lead to premature aging. The high levels of polyphenols in cacao may even protect the skin from harmful UV rays. By incorporating cacao into your diet or skincare routine, you can support your skin’s health from the inside out, giving it a radiant and youthful glow.
Cacao is far more than just a delightful indulgence—it’s a powerful superfood with a wide range of health benefits that can enhance your life. At Living Koko, we’re committed to bringing you the best, sustainably sourced cacao so you can experience its full potential. Whether you’re enjoying it in its purest form or as part of a delicious chocolate creation, cacao can be a delicious and nutritious addition to your lifestyle. Embrace its health benefits and let it elevate your well-being!
by Phoebe Preuss | Jan 20, 2024 | Artisan Chocolate, Cacao Body Scrub Products, Chocolate manufacturers Melbourne, Drinking Cacao Shop, Drinking Chocolate, Events, Organic Chocolate Shop, Wellness Blogs, Wellness Event
Click here for link to tickets,
Feb 23rd 6.30pm – 8.00pm with cacao drinks to end.
$20+BF
We invite all women, men and non-binary peoples to join us in an evening of Pasifika Movement & Intentional Cacao. Pasifika Indigenous Dance movements help to nurture us at a fundamentally grounding level. In Samoa, Koko (Cacao ) is offered to deepen social connection. We invite you to come experience:
🌱 Koko reflections on gafa (genealogy) and malaga (journey)
🌱 Understanding le masina (the full moon)
🌱 Te ha ~ Breath work
🌱 Collective story telling through movement
Moving together as one recognising our position within an eco-system and opening ourselves to kincentric ecologies and cyclical rhythms of our moon. (Pasifika movements, language and frameworks drawn from different parts of Polynesia; Ori Tahiti, Hawaii & Samoa)
This is an outdoor event, if there is heavy rain it will be cancelled and full refunds distributed. Light rain we will still go ahead. Bring water bottle, pareo (sarong), and cup for cacao drink after class
by j9d7u | Oct 24, 2023 | Artisan Chocolate, Chocolate manufacturers Melbourne
Australia’s Finest Hand Crafted Chocolate Makers
Made In Melbourne And Leading The Way
Melbourne is known for its thriving food and beverage scene, and its chocolate makers are no exception.
Living Koko Located in Ravenhall and produces high-quality artisanal chocolates made from organic ingredients.
Our products are handmade and we focuses on producing delicious and ethically-sourced products.
Whether you’re looking for classic chocolate flavors or innovative new creations, Living Koko, has plenty of options to satisfy your sweet tooth.
It’s great to be an Australian company with our heritage connection specialising in handcrafted artisan chocolate. We take great pride in our craft, using high-quality ingredients and traditional methods to create unique and delicious chocolate products. Our handmade chocolates offer a wide range of flavors and textures, making them a treat for chocolate enthusiasts. If you have any specific questions or would like more information about Living Koko or artisan chocolate in general, please feel free to ask!
Living Koko acknowledges the Traditional Owners of the land on which we are based on, Narrm (Melbourne); the Wurundjeri and neighbouring Boonwurrung Peoples of the Kulin Nation, Australia. We pay our respects to their Elders, past, present and emerging. Sovereignty was never ceded.
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Unit 59, 56-68 Eucumbene Drive, Ravenhall. VIC. 3023, Australia - Wurundjeri Country
Living Koko - Samoa, Papauta, Apia, Samoa
by j9d7u | Oct 24, 2023 | Artisan Chocolate, Chocolate With Rum
LIVING KOKO DARK CHOCOLATE WITH TAHITIAN RUM
Dark Chocolate With Tahitian Rum
Made here in Melbourne and sold around the world
WIK’D Chocolate is a little naughty with ethical and sustainable ways of being…
We have soaked our rich Samoan cacao nibs in Tahitian Rum then slowly baked them at the slightest of heats. This has baked in the flavour but removed the alcohol. What you are left with is a deep Samoan Cacao flavour with a hint of Tahitian Rum.
We made WIK’D chocolates in honour of our Dads, strong men who had WIK’D senses of humour and loved to talk a good story.
Why you should eat our Artisan Chocolate?
Our artisan chocolates are created using single origin hand picked cacao beans. Our Samoan Chocolate uses cacao beans raised with indigenous practises by our family and community, who have been growing cacao for many generations. The cacao is then fermented for 7days and sun dried for 1-2 weeks.
Our cacao is roasted here in Melbourne and ground for days to bring through a smooth texture. We do not add extra cacao butter or other oils as we honour the favours of our beans. We hand pour and wrap our creations and present an inclusive artisan chocolate, our dark chocolate is allergy safe and can be shared with everyone.
From seed to community the food systems that bring our chocolate to you are owned and run by the indigenous people of Samoa. Focusing on a shared valued approach on our food systems ensuring that they empower everyone the beans connect with.
Living Koko acknowledges the Traditional Owners of the land on which we are based on, Narrm (Melbourne); the Wurundjeri and neighbouring Boonwurrung Peoples of the Kulin Nation, Australia. We pay our respects to their Elders, past, present and emerging. Sovereignty was never ceded.
This site is protected by SSL Security Certificate
Unit 59, 56-68 Eucumbene Drive, Ravenhall. VIC. 3023, Australia - Wurundjeri Country
Living Koko - Samoa, Papauta, Apia, Samoa
