What is Wellness, and how do we feel it?
WHAT WE BELIEVE
At Living Koko, wellness to us feels like:
- Being physically healthy, mentally grounded and spiritually connected.
- Taking a mindful and soft approach to work and life.
- Treading lightly on the earth and connecting with nature.
- Listening to your tino (body), fatu (heart) & māfaufau (thoughts) and honouring what they ask for.
We firmly believe taking time for yourself to be your best self has positive impact not just for your body, mind and soul, but for your community and the earth.
Our Wellness offerings embody the healing and restorative essence of koko and the ancient knowledge and practices of our ancestors. Through our products, our workshops and collaborations, we offer you time-honoured practices to enhance your health and wellness in our modern world. To connect with nature and to your own true nature, to remove armours and narratives that do not serve you.
At Living Koko, we celebrate the profound benefits of cacao, especially for women during their menstrual cycle. Rich in magnesium, cacao helps ease menstrual cramps by relaxing muscles and improving blood flow. The high levels of antioxidants in cacao also play a significant role in reducing inflammation and balancing hormones, which can alleviate symptoms such as bloating and mood swings. Additionally, cacao’s natural mood-enhancing properties, thanks to its ability to boost serotonin levels, make it a comforting choice during this time. Go to our subscription packages here >
WHAT WE BELIEVE
At Living Koko, wellness to us feels like:
- Being physically healthy, mentally grounded and spiritually connected.
- Taking a mindful and soft approach to work and life.
- Treading lightly on the earth and connecting with nature.
- Listening to your tino (body), fatu (heart) & māfaufau (thoughts) and honouring what they ask for.
We firmly believe taking time for yourself to be your best self has positive impact not just for your body, mind and soul, but for your community and the earth.
Our Wellness offerings embody the healing and restorative essence of koko and the ancient knowledge and practices of our ancestors. Through our products, our workshops and collaborations, we offer you time-honoured practices to enhance your health and wellness in our modern world. To connect with nature and to your own true nature, to remove armours and narratives that do not serve you.
At Living Koko, we celebrate the profound benefits of cacao, especially for women during their menstrual cycle. Rich in magnesium, cacao helps ease menstrual cramps by relaxing muscles and improving blood flow. The high levels of antioxidants in cacao also play a significant role in reducing inflammation and balancing hormones, which can alleviate symptoms such as bloating and mood swings. Additionally, cacao’s natural mood-enhancing properties, thanks to its ability to boost serotonin levels, make it a comforting choice during this time. Go to our subscription packages here >
Living Koko workshops and cacao-centred rituals incorporate dance, song, meditation, movement and connection with others to enhance your wellbeing.
Ancient wisdom and practises for today’s world.
Living Koko is not just our name, it is how we exist and move through the world. Cacao has always had an incredible power to fuel, heal, connect, empower and comfort generations of people in many different ways, and the spirit and essence of this ancient bean permeates through the existence of Living Koko and everyone connected to us. We collaborate with like-minded people and organisations to offer holistic, grounding and enriching experiences to open your heart and nourish your whole self.
Ancient wisdom and practises for today’s world.
Living Koko is not just our name, it is how we exist and move through the world. Cacao has always had an incredible power to fuel, heal, connect, empower and comfort generations of people in many different ways, and the spirit and essence of this ancient bean permeates through the existence of Living Koko and everyone connected to us. We collaborate with like-minded people and organisations to offer holistic, grounding and enriching experiences to open your heart and nourish your whole self.
OUR SUBSCRIPTION PACKS
At Living Koko, we celebrate the profound benefits of cacao, especially for women during their menstrual cycle. Rich in magnesium, cacao helps ease menstrual cramps by relaxing muscles and improving blood flow. The high levels of antioxidants in cacao also play a significant role in reducing inflammation and balancing hormones, which can alleviate symptoms such as bloating and mood swings. Additionally, cacao’s natural mood-enhancing properties, thanks to its ability to boost serotonin levels, make it a comforting choice during this time.
It is no surprise that at this time people can crave chocolate when they are in their premenstrual phase because their bodies are trying to signal that they need magnesium. Living Koko’s cacao is amongst the highest plant base form of Magnesium and Iron.
Relief Pack
$16.82 per month
Relief is for the hardest time ~
3-5 days Relief Cacao Menstrual Pack ~ 2 x 38g Chocolate + 100g Drinking Cacao
Your Relief Package gives comfort during the hardest time and offering you a Cacao Reflection Card to help focus your thoughts into positive reframes and a ritual of relief.
Balance Pack
$39.09 per month for 12 months
Balance Pack for the week prior and the week off your cycle ~ 7- 14 days Balance Cacao Menstrual Pack ~ 2 x 100g Chocolate + 1 x 250g Drinking Cacao
Your Balance Package allows you to support your body earlier, softening your lens on yourself while enjoying cacao for up to two weeks. It also offers you a Cacao Reflection Card to help focus your thoughts into positive “reframes” sharing a ritual to help provide calm thoughts and centred emotions.
Consistency Pack
$69.82 per month for 12 months
Consistency is your FULL Menstrual Cycle Pack
~ 1 month ~ Consistency Cacao Menstrual Pack ~ 3 x 100g Chocolate + 2 x 250g Drinking Cacao
Your Consistency Package allows you to support your throughout your full cycle. Honouring your needs and softening your lens on yourself while enjoying cacao and dark chocolate. It also offers you a Cacao Reflection Card to help focus your thoughts into positive “reframes” sharing a ritual to help provide calm thoughts and centred emotions.
Optional Add on Packs
Add on Pack – Head and Heart
100% Drinking Cacao 250g
($24 / month Subscription)
Add on Pack – Head and Heart
100% Drinking Cacao 1kg or 5kg (Blocks/Grated)
(From $85.50 / month Subscription)
OUR EVENTS
Breathe into Balance
Breathe Into Balance — A Moment with the Department of Social Services Last month, Living Koko had the privilege of holding space with the Department of Social Services — a gathering not about output, performance or productivity, but about presence. Together, we...
Culture in Motion: How Dance, Cacao, and Indigenous Wisdom Shape Living Koko
When I dance, I am not performing. I am remembering. Each step, each hand movement, each sway of the hips carries with it generations of knowledge. Polynesian dance is not entertainment—it is archive. It is ceremony. It is how we record, embody, and pass on what...
Honouring the Slow: Moving with the Seasons and Your Own Energy
As the weather shifts and nature moves at a gentler pace, so too does our energy. Some days call for fire, others for stillness. In this blog, we explore what it means to honour our bodies during seasonal transitions—and how the slow movement can become a sacred ritual. Pour yourself something warm and join us in this soft unfolding. 🌿
“To nourish the heart is to return to the body and our true self.”
– Fipe Preuss, Living Koko Owner.
Living Koko acknowledges the Traditional Owners of the land on which we are based on, Narrm (Melbourne); the Wurundjeri and neighbouring Boonwurrung Peoples of the Kulin Nation, Australia. We pay our respects to their Elders, past, present and emerging. Sovereignty was never ceded.
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Our Location
Unit 59, 56-68 Eucumbene Drive, Ravenhall. VIC. 3023, Australia - Wurundjeri Country
Living Koko - Samoa, Papauta, Apia, Samoa
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